Tracklist
| 1 | 3:48 | |
|---|---|---|
| 2 | Blame | 2:52 |
| 3 | Lost Ones | 3:18 |
| 4 | Me First | 2:57 |
| 5 | Plenty Muscle | 3:35 |
| 6 | Speeding | 3:41 |
| 7 | Cut You Off | 1:49 |
| 8 | Tear It Down | 3:15 |
| 9 | Vision | 2:07 |
| 10 | Where Would I Be | 2:02 |
| 11 | Heartaches | 2:55 |
| 12 | R.I.P. Phat Phat | 3:16 |
| 13 | From The Bottom | 2:54 |
| 14 | Counting Bands | 2:25 |
| 15 | I Admit | 2:46 |
| 16 | Long Live Pabb | 2:20 |
| 17 | Nightmare | 2:51 |
| 18 | No Scale | 2:18 |
| 19 | Forever 16 | 3:12 |
| 20 | 2:49 |
20 songs, 57 minutes